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Product Description
Trust Your Gut—And This Checklist
Dating in today’s world can feel exciting… and confusing. With all the charm, chemistry, and clever profiles, it’s easy to overlook behaviors that raise red flags. That’s where the Mindful Dating Red-Flag Checklist comes in. This printable and mobile-friendly guide helps you stay grounded, self-aware, and emotionally safe while navigating new relationships. It’s your go-to tool for spotting unhealthy patterns early—so you can date with clarity, confidence, and peace of mind.
What’s Inside the Mindful Dating Red-Flag Checklist?
- Clear red-flag questions: Reflect on key behaviors in your dating experiences
- Printable + mobile format: Keep it with you wherever you swipe or meet
- Real-world guidance: Learn the difference between a green light and a warning sign
- Gentle prompts: Encourage self-awareness without shame or second-guessing
- Topics include: Boundaries, communication, consistency, respect, emotional maturity, and more
Why You’ll Love This Checklist
- Helps you stay grounded and avoid emotional burnout
- Supports healthier dating decisions with clear reflection points
- Designed for all genders and dating styles
- Great for new daters, re-daters, or anyone tired of toxic patterns
- Instantly downloadable and easy to use on your phone or in print
Who Is This For?
The Mindful Dating Red-Flag Checklist is for anyone navigating modern dating, those recovering from past relationship patterns, and anyone seeking emotionally safe, authentic connections.
What Makes It Different?
Most dating advice focuses on how to “get” someone. The Mindful Dating Red-Flag Checklist is about protecting your peace and trusting your intuition. It’s not about fear—it’s about awareness, self-respect, and choosing wisely.
Download Now and Date with Clarity
Before you catch feelings, catch the signs. Download the Mindful Dating Red-Flag Checklist today and bring more mindfulness—and less emotional mess—into your love life.
Shipping & Delivery
SHIPPING
We are proud to offer international shipping services that currently operate in over 200 countries and islands world wide. Nothing means more to us than bringing our customers great value and service. We will continue to grow to meet the needs of all our customers, delivering a service beyond all expectation anywhere in the world.
Do you ship worldwide?
Yes. We provide free shipping to over 200 countries around the world. However, there are some locations we are unable to ship to. If you happen to be located in one of those countries we will contact you.
What about customs?
We are not responsible for any custom fees once the items have been shipped. By purchasing our products, you consent that one or more packages may be shipped to you and may get custom fees when they arrive to your country.
How long does shipping take?
Shipping time varies by location. These are our estimates:| Location | *Estimated Shipping Time |
|---|---|
| United States | 5-20 Business days |
| Canada, Europe | 5-20 Business days |
| Australia, New Zealand | 5-20 Business days |
| Central & South America | 5-25 Business days |
| Asia | 5-20 Business days |
| Africa | 5-25 Business days |
Do you provide tracking information?
Yes, you will receive an email once your order ships that contains your tracking information. If you haven’t received tracking info within 5 days, please contact us.
My tracking says “no information available at the moment”.
For some shipping companies, it takes 2-5 business days for the tracking information to update on the system. If your order was placed more than 5 business days ago and there is still no information on your tracking number, please contact us.
Will my items be sent in one package?
For logistical reasons, items in the same purchase will sometimes be sent in separate packages, even if you've specified combined shipping.
If you have any other questions, please contact us and we will do our best to help you out.
RETURNS
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time (45 days not including 1-3 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of regalix.pro (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of regalix.pro.
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing, you must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Refunds & Returns
Order cancellation
All orders can be cancelled until they are shipped. If your order has been paid and you need to make a change or cancel an order, you must contact us within 12 hours. Once the packaging and shipping process has started, it can no longer be cancelled.
Refunds
Your satisfaction is our #1 priority. Therefore, you can request a refund or reshipment for ordered products if:
- If you did not receive the product within the guaranteed time( 45 days not including 2-5 day processing) you can request a refund or a reshipment.
- If you received the wrong item you can request a refund or a reshipment.
- If you do not want the product you’ve received you may request a refund but you must return the item at your expense and the item must be unused.
We do not issue the refund if:
- Your order did not arrive due to factors within your control (i.e. providing the wrong shipping address)
- Your order did not arrive due to exceptional circumstances outside the control of regalix.pro (i.e. not cleared by customs, delayed by a natural disaster).
- Other exceptional circumstances outside the control of https://regalix.pro
*You can submit refund requests within 15 days after the guaranteed period for delivery (45 days) has expired. You can do it by sending a message on Contact Us page
If you are approved for a refund, then your refund will be processed, and a credit will automatically be applied to your credit card or original method of payment, within 14 days.
Exchanges
If for any reason you would like to exchange your product, perhaps for a different size in clothing. You must contact us first and we will guide you through the steps.
Please do not send your purchase back to us unless we authorise you to do so.
Customer Reviews
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Based on 121 reviews
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Having spent a fair amount of time navigating the often confusing world of modern dating, I’ve found this checklist to be one of the more practical and genuinely useful tools out there. It's not flashy or gimmicky—it’s a well-thought-out guide that helps bring clarity to situations that can easily become murky or emotionally charged. More than just a list, it serves as a framework for understanding key behaviors and patterns in early dating. One of the features I appreciate most is how accessible it is. Whether I’m scrolling through dating apps or meeting someone for coffee, I can keep it handy on my phone, or print it out if I want something tangible to refer to. That flexibility has made it easy to integrate into my routine without feeling like an extra chore. What really sets this checklist apart, though, is its tone. It doesn’t preach or criticize—it simply offers gentle reminders that keep you centered. It encourages self-awareness in a way that feels supportive rather than judgmental. In moments where I’ve felt unsure or too caught up in someone else’s energy, it’s helped me pause and ask the right questions without spiraling into self-doubt. The topics it covers—like boundaries, emotional availability, communication, consistency, and mutual respect—aren’t just listed for the sake of sounding comprehensive. They’re clearly chosen with care, and each one invites deeper reflection. Using this checklist has made me more mindful of not only how others show up, but also how I approach relationships myself. It’s not about getting everything “right” or following a rigid formula. Instead, it serves as a kind of quiet guide, the way a trusted friend might ask you the questions you hadn’t thought to ask yourself. And while it won’t make every dating experience perfect (what does?), it does offer a level of clarity and calm that’s often missing from the fast pace of modern dating. In the end, it’s less about being “saved” and more about feeling more equipped—more grounded in your own values, and less likely to ignore red flags or override your intuition. If you’ve ever walked away from a situation wishing you’d had something to help you sort your thoughts earlier, this checklist might be exactly what you need
I love that it's both printable and mobile-friendly! Now, whether I'm swiping at home or meeting someone in person, I always have my trusty guide with me. 😊
highly recommended 👌
Ever since I started using this checklist, dating has been so much less stressful. It's like having a friend gently remind you to stay grounded and not rush into anything.
This isn't just about spotting unhealthy behaviors—it's also about self-awareness. The prompts are gentle, but they really encourage introspection without making you feel guilty or second-guess yourself.
👍👍👍
I used to feel so emotionally drained after dates; now that feeling is gone thanks to this checklist. It helps avoid burnout by keeping things clear and centered.
Unlike other advice that focuses on how to 'get' someone, this one is more about protecting your peace and trusting your intuition—a refreshing change indeed!
Very helpful
Downloaded this checklist and it's been a revelation. I'm now more aware of red flags in my dating life, thanks to the clear questions provided. It's helped me avoid emotional burnout!
The printable format is perfect! I keep it with me wherever I go. Now, I can reflect on key behaviors anytime, anywhere - even when swiping on dating apps.
❤️
I love how this tool encourages self-awareness without any shame or second-guessing involved. Truly mindful and respectful!
Topics like boundaries, communication consistency... so helpful! This checklist covers everything you need for emotionally mature dating.
Easy to follow 👍
Finding authentic connections has become easier after downloading this checklist. No more toxic patterns in my love life - just clarity and peace of mind.
What makes it different? It’s not about fear—it’s about awareness, self-respect, choosing wisely...and that's exactly what modern dating needs!
Love this checklist! It's been a great tool for me to stay grounded in the chaotic dating world. The clear red-flag questions have really helped me reflect on my experiences and spot unhealthy patterns early.
🔥🔥🔥🔥
I was always second-guessing myself but with this guide, I've gained so much confidence! The gentle prompts encourage self-awareness without any shame or guilt. Plus, it’s super easy to use on my phone!
ok
Finally found something that helps avoid emotional burnout while dating. With this checklist at hand (literally), I feel more emotionally safe when meeting new people or swiping right 😊
This isn't like your typical advice that focuses on 'getting' someone - instead it teaches you awareness and respect for yourself first 👍 Definitely recommending this to all my friends who are tired of toxic patterns.
Clear guidance
New daters or re-daters alike would benefit from using this guide 💯 Not only does it help bring mindfulness into love life but also ensures authentic connections free from emotional messes ✨